Great Transformation Needs a Beginning
MISSION
Provide a platform that enables women to cultivate their curiosity, enhance their growth, and boost their confidence in their own fitness and nutrition journey. The goal is to empower women by offering them the tools and resources they need to achieve their health and wellness goals, and to create a community where they can support and inspire one another along the way.
VALUES
Educate.
Through our comprehensive educational resources and personalized coaching, we aim to equip you with the knowledge and skills necessary to excel in your health goals.
Empower.
Empowerment means more than just guidance; it's about instilling the confidence to face challenges head-on, knowing you have the tools and support to overcome them.
Encourage.
Through our encouragement, we strive to be your unwavering cheerleaders, helping you stay motivated and reminding you that every step forward is a step toward your goals.
Everyday we are presented with two choices. Evolve or Repeat. What are you going to choose today?
WHAT PEOPLE ARE SAYING...
WHAT PEOPLE ARE SAYING...
“Working with Tianna has been a safe, non-judgmental, and flexible experience. Her intentional and caring approach has empowered my growth and confidence. I was stuck in a rut for a long time, battling with low confidence, recurring injuries, and a serious lack of motivation for exercise. She not only helped me break free from that cycle but also guided me towards creating sustainable and lasting changes with a strong foundation for overall well-being. Reflecting on the progress I've made, I am impressed to see how far I have come.”
Maya
“Working with Trasolini Fitness has built my confidence in the gym, allowed me to try new exercises I would never think to do, and allowed me to support my running and cycling with much needed strength workouts. I can’t reccomend Tianna enough, she is thorough, detailed, and most importantly caters each workout specifically to the clients needs and skill level. I never hesitate to ask her question or reach out when I’m needing a change, and I’m always met with prompt, friendly replies. If you need a coach who will hold you accountable, cater a plan specifically for you, and guide your throughout your fitness journey, Tianna is the trainer for you.”
Dareen
“Working with Trasolini Fitness has built my confidence in the gym, allowed me to try new exercises I would never think to do, and allowed me to support my running and cycling with much needed strength workouts. I can’t reccomend Tianna enough, she is thorough, detailed, and most importantly caters each workout specifically to the clients needs and skill level. I never hesitate to ask her question or reach out when I’m needing a change, and I’m always met with prompt, friendly replies. If you need a coach who will hold you accountable, cater a plan specifically for you, and guide your throughout your fitness journey, Tianna is the trainer for you. ”
Caleigh
“Prior to joining TFIT, I was working out and struggling to see results. Working with Tianna has helped me examine what was working for me, and what wasn’t and make incremental changes that have helped me build a better lifestyle. Her encouragement and weekly check ins have served as the motivation I’ve needed to form and keep healthy and sustainable habits. Each week I continue to see my progress both physically and mentally and continue to feel excited for the journey ahead.”
Milana
